Just Keep Dancing!

By Esther Cohen

Imagine dancing when no one is looking!

Have you ever danced without a care in the world? Perhaps alone with no one watching? Maybe back, when life felt freer? Maybe recently? Total bliss!!

But then… what happens when the music changes and you lose the beat? What now? What if offbeat is your best beat and has come to redirect you?

Think of life as a dance floor. Think of the beat (and misbeats) of music as a playful metaphor for the challenges, surprises, and sweet successes we all move through

 Music is the pen of the soul. It awakens deep feelings, from uncontainable joy to pain that cuts deep. Yet, you have the power to choose which melody to follow, which thoughts to focus on. Don’t underestimate yourself. Even when the beat suddenly changes, and life throws you off rhythm,  you can create your own beat and dance to it.

Whatever happens, dance anyway. Dance especially then. Because joy isn’t always found in the perfect choreography. Sometimes it’s born out of the freestyle. It comes from you being and expressing your authentic self in your unique style.

Losing the beat might just be your cue to dance differently and discover a rhythm that’s beautifully, unapologetically yours!

Go on then… play your music and dance, dance, dance your worries away!!

If you feel you lost your rhythm, go to “book a session” at  Kadimahcounselling.com to book a free 15-minute discovery call or schedule a session. You don’t have to do it alone.