Does your life’s journey feel tough at the moment? Do you need a safe space to talk and learn better strategies for moving forward? We are here to support you towards a more positive future.
Hello and welcome!
Reaching out for support takes courage. If you're here, you’ve already taken an important step. Whether you're feeling overwhelmed, stuck, anxious, or simply worried about what comes next, I offer a calm, confidential, and non-judgmental space where you can feel heard, understood, and supported. I work with a wide range of challenges — including anxiety, low mood, life transitions, loss, relationship issues, identity questions, a sense of unease, or that common feeling of “not being quite yourself”. You don’t need the right words — just bring yourself.
My approach is warm, collaborative, and centred on helping you reconnect with your inner resources, make sense of your experiences, and move forward with more clarity and self-compassion.
Choosing a therapist is deeply personal, and it’s important that you feel safe and comfortable. I offer a free 15-minute phone consultation so you can ask questions and get a sense of whether I might be the right therapist for you. Feel free to get in touch to book your free discovery call.
